by Living Yoga | Jul 13, 2022 | Special Events
This week’s full moon is going to be special. Known as the “Buck Moon” — it is a supermoon that is the biggest and brightest of the year. It will be visible in the night sky from Tuesday morning to Friday morning, reaching its peak on...
by Living Yoga | Jun 7, 2022 | Special Events
Mark your calendars! Alex Beckmann returns to Living Yoga this month for a refreshing and rejuvenating Summer Solstice Sound Bath. If you’ve never attended a sound bath before, it’s a form of guided meditation where you are bathed in sound waves. You...
by Living Yoga | May 18, 2022 | Special Events
POSTED: MAY 18, 2022 What if you could create the life you really want — one dream at a time?In this 3 hour workshop, you will explore special techniques developed by the Mayan and Toltec peoples for tapping into the power of dreams, guided by Jacques...
by Living Yoga | Apr 26, 2022 | Special Events
POSTED: APRIL 26, 2022 Use the power of the breath to release stuck energies, welcome the flow of life with ease, and calm the nervous system. In this workshop, Julius Betila will guide you through a 3 stage active meditation technique designed to soften any...
by Living Yoga | Apr 20, 2022 | Special Events
POSTED: APRIL 20, 2022 We’re excited to welcome Queens based yoga teacher Gail Hamlin for a workshop next month geared towards runners, athletes and weekend warriors looking to use yoga to help maximize their performance.An accomplished long-distance runner...
by Living Yoga | Mar 21, 2022 | Special Events
POSTED: MARCH 21, 2021 The next installment of our 5-Week Prenatal Yoga Series starts in April. This program is designed to help pregnant women prepare their bodies physically, mentally and spiritually for the demands of labor. It also helps moms-to-be reduce stress...