The Living Yoga Fundamentals workshop is returning this weekend.
We hold this event regularly for people who are new to our studio. It’s also great for people who’ve been practicing for awhile, and want to fine tune their understanding of the practice.
We will walk through the classical 8 Limbs of Yoga, including:
- Asana Clinic
- Review of Alignment & Variations
- Tips for Modifications & Using Props
- Yoga History, Terminology & Philosophy
Free for all Living Yoga members! Space is limited. Bring your questions and list of asanas that are giving you trouble.