September 2023 Schedule Changes

September 2023 Schedule Changes

With Autumn just around the corner, it’s a good time to make a few changes to our regular class schedule. First, the 6:30pm Friday night Vinyasa class is expanding to 75 minutes. You’ll now get 15 extra minutes with Neelu Kaur to sweat out all that work...
Enjoy the Soothing Sounds of Autumn

Enjoy the Soothing Sounds of Autumn

The summer days are growing shorter and cooler, which means the Autumn Equinox will soon be upon us.  This celestial event marks the balance between day and night, a moment of equilibrium in nature’s grand symphony.  What better way to celebrate this harmonious...
Back To Yoga School

Back To Yoga School

September is now full swing. That means back-to-school season is once again upon us — fresh starts, clean slates, and new challenge — and the ideal time to revisit the core principles of yoga. Our quarterly Living Yoga Fundamentals is designed for those...
Labor Day 2023 Schedule

Labor Day 2023 Schedule

Are you excited for the 3 day weekend? So are we. We will be on a special holiday schedule on Sunday, Sep. 3 and Monday, Sep. 4. Join us for some yoga before you head out for your Labor Day festivities!   📅 SUNDAY, SEP. 3 ⏰ 9:30am – 10:30am 🔥 Hot Yoga with...
Sep. 2023 Prenatal Yoga Series

Sep. 2023 Prenatal Yoga Series

Calling all soon-to-be mothers and those on the beautiful journey of pregnancy – we are thrilled to announce the highly anticipated return of our Prenatal Yoga 5-Week Series! Prepare to embrace a journey of self-discovery, relaxation, and wellness as we guide you...