by Living Yoga | Sep 12, 2023 | Schedule Changes
With Autumn just around the corner, it’s a good time to make a few changes to our regular class schedule. First, the 6:30pm Friday night Vinyasa class is expanding to 75 minutes. You’ll now get 15 extra minutes with Neelu Kaur to sweat out all that work...
by Living Yoga | Sep 10, 2023 | Special Events
The summer days are growing shorter and cooler, which means the Autumn Equinox will soon be upon us. This celestial event marks the balance between day and night, a moment of equilibrium in nature’s grand symphony. What better way to celebrate this harmonious...
by Living Yoga | Sep 5, 2023 | Health & Wellness
September is now full swing. That means back-to-school season is once again upon us — fresh starts, clean slates, and new challenge — and the ideal time to revisit the core principles of yoga. Our quarterly Living Yoga Fundamentals is designed for those...
