by Living Yoga | Apr 26, 2022 | Special Events
POSTED: APRIL 26, 2022 Use the power of the breath to release stuck energies, welcome the flow of life with ease, and calm the nervous system. In this workshop, Julius Betila will guide you through a 3 stage active meditation technique designed to soften any...
by Living Yoga | Apr 20, 2022 | Special Events
POSTED: APRIL 20, 2022 We’re excited to welcome Queens based yoga teacher Gail Hamlin for a workshop next month geared towards runners, athletes and weekend warriors looking to use yoga to help maximize their performance.An accomplished long-distance runner...
