by joneiladriano | May 6, 2024 | Schedule Changes
We’re excited to announce a new addition to the Living Yoga family: Adam Polhemus. He is launching a new class called “Advance Your Practice” on Saturdays 5:00pm – 6:30pm, geared towards people who want to build on their foundation in yoga...
by joneiladriano | May 2, 2024 | Special Events
Adam Delia’s Flex & Flow workshop returns this weekend. This is a unique opportunity to incorporate resistance bands into your asana practice so you can improve balancing skills and develop a strong core and upper body. You’ll also learn innovative...
