Tap Into Stability and Strength

Tap Into Stability and Strength

If you’re ready to go deeper into your yoga practice and cultivate greater stability in your asanas, Adam Polhemus is back with a follow-up to his sold-out grounding workshop! This Sunday’s session will dive even deeper into the art of finding balance and...
Redefining Strength in Men’s Well-being

Redefining Strength in Men’s Well-being

One of the things that make November a special month is Movember — a global movement dedicated to raising awareness for men’s health, with a special emphasis on mental health and various cancers that affect men. Movember brings into focus how societal expectations...
Oct 2024 Prenatal Yoga Series

Oct 2024 Prenatal Yoga Series

We have some great news to share… Our next prenatal yoga series is now open for registration! The 5 week series is scheduled to run from Oct. 20 – Nov. 17.  Jennifer Pinna will once again lead this special pogram, which meets on Sundays from 5:00pm –...
Explore Indigenous Yoga from Mexico

Explore Indigenous Yoga from Mexico

At Living Yoga, most of our classes are rooted in yoga practices that developed in South Asia, known for their rich traditions of asana, pranayama, and meditation. But did you know that many other cultures around the world have also developed similar practices?   For...
Autumn Equinox Sound Bath 2024

Autumn Equinox Sound Bath 2024

We’re excited to welcome back Alex and Christine Beckmann this weekend for our annual Autumn Equinox Sound Bath. The equinox marks a moment of perfect equilibrium between light and dark. This sound bath offers a chance to recalibrate your energy, saying goodbye...