Kundalini Rising Workshop

Kundalini Rising Workshop

Kundalini is the dormant spiritual energy coiled up at the base of the spine. Kundalini Yoga is a type of yoga that specializes in awakening that creative life force through breathwork, chanting, meditation and movement. If you are interested in learning more about...
Get A Free Bonus Class

Get A Free Bonus Class

There’s still time to take advantage of our September Special. Did your yoga mat miss you this summer?  Don’t worry, we can help you two get reacquainted. For the rest of the month, if you buy a 5 Class Pack, we’ll add a bonus class for free!   So...
Labor Day Weekend Schedule

Labor Day Weekend Schedule

If you’re staying in town for the Labor Day weekend, we have good news for you.  Our studio is open! We will offer all our regular Friday and Saturday classes.  However, a special holiday schedule will be in effect on Sunday and Monday. On each of those days,...