SCHEDULE

A Vibrant & Diverse Yoga Community

We Moved!

OUR NEW HOME:

108-01 Queens Blvd., Suite 201
Forest Hills, NY 11375

New Students

First month of unlimited yoga classes is just $60!  Learn about this special offer in our  New Student Guide. Plus get tips on preparing for class.

Start here

Get On Your Mat

You are just one yoga class away from a good mood. Browse our schedule and find a class that meets your needs.  Beginners welcome!

BOOK NOW
A woman lays hands on a grey yoga mat with a beautiful mandala pattern.

What We Do

Since opening in 2009, Living Yoga has helped thousands of people heal their bodies, transform their lives, and find inner peace. Located in Forest Hills, New York, we offer yoga and hot yoga classes every day of the year.  In addition, we host monthly workshops and offer special programs on a variety of mindful disciplines.

A woman in black closes her eyes and holds her hands in prayer. A male yogi does likewise in the background.

YOGA CLASSES

A woman in a dark tank top rests her head on a block during a hot yoga class.

HOT YOGA

A woman in a dark tank top rests her head on a block during a hot yoga class.

WORKSHOPS

A woman in a dark tank top rests her head on a block during a hot yoga class.

PRENATAL YOGA

A woman in a dark tank top rests her head on a block during a hot yoga class.

ON DEMAND

A woman in a dark tank top rests her head on a block during a hot yoga class.

PRIVATE YOGA

Events Calendar

mar. 19

Advertising for the Full Moon Cacao Ceremony, which features a picture of an altar with cacao beans, a cacao drink, and a lit candle.

Spring Equinox Sound Bath

WITH:  JULIUS BETILA
TIME:  1:00 PM – 3:15 PM
ADMISSION: $35
MEMBERS:  10% OFF

MORE INFO

MAR. 26

shows two out-stretched palms in a yellow and purple background reaching for gold coins coming down from the sky.

Hot Bodies Hot Pilates

WITH:  DENISE LAPOINTE
TIME:  2:00 PM – 4:00 PM
ADMISSION: $45
MEMBERS:  10% OFF

MORE INFO

APR. 16 – MAY 14

A pink advertising for the back bending workshop, which shows Sabrina Lekaj wearing a pink outfit while doing pigeon pose with an overhead bind.

April 2023 Prenatal Yoga 5 Week Series

WITH:  JENNIFER PINNA
TIME:  5:00 PM – 5:45 PM
ENTIRE SERIES: $150
DROP-IN:  $35

MORE INFO
Four women do a seated twist with their eyes closed.
Three women demonstrate low lunge pose, with their left foot forward, while raising their arms above their head.
Three reclining yogis use blocks and blankets to support their head and backs in a pose.

About Living Yoga

When you enter our sanctuary, you will find a vibrant, diverse and welcoming yoga community. Our teachers are not only caring, but also skilled and well-informed. We offer time-honored yogic techniques for achieving radiant health and spiritual growth. At the same time, we are able adapt and apply these classical yogic methods for modern conditions.
our story

quicklinks

NEWS & UPDATES
Rates & Pricing
Teacher Profiles
covid-19
studio policies

Hours Of Operation

MONDAY
9:00 AM – 1:00 PM
5:00 PM – 8:00 PM

TUESDAY
9:00 AM – 11:00 AM
5:00 PM – 8:00 PM

WEDNESDAY
9:00 AM – 1:00 PM
5:00 PM – 8:00 PM

THURSDAY
9:00 AM – 11:00 AM
5:00 PM – 8:00 PM

FRIDAY
9:00 AM – 1:00 PM
6:00 PM – 8:00 PM

SATURDAY
8:00 AM – 12:00 PM

SUNDAY
8:00 AM – 12:00 PM

Special hours in effect during major holidays.

What Sets Us Apart

“A beautiful space! Incredible experience! I’ve been going to Living Yoga over for 7 years. There is a diverse offering of classes to meet your needs.

KAREEN ROSTANT
★★★★★

“More than just a great studio, this is a wonderful community. It’s a beautiful second home for many, and a wonderful place to practice.”

JOEL MAMPILLY
★★★★★

“The studio and teachers are so friendly and always make you feel welcome no matter your skill level. Coming here is my favorite part of the week!”

MARIA VILA
★★★★★

“A lovely, unpretentious and clean yoga studio with a wide range of classes during convenient times. The teachers have deep knowledge in the practice.”

MELISSA KIMIADI
★★★★★

Why We Practice Yoga

Yoga is more than just physical exercise.  In reality, it is an entire system that also benefits us emotionally, mentally and spiritually.

While there are many ways to practice yoga, in the West, the kind most people are familiar with is called asana.  That’s when the body is bent, twisted, inverted and stretched into various shapes and poses.  Not only do these asanas help make us stronger, but also make our bodies more flexible and resilient.

Some poses are very challenging and intense; others feel very restful and relaxing.  Sometimes we hold poses for a long time, or we can flow through them, going from one to the other with effort and grace.

A great yoga class will always leave you feeling wonderful inside and out. A consistent yoga practice, on the other hand, will transform your life.

benefits of yoga
A female yoga teacher wearing a white shirt rests on a stack of blankets and bolsters.
Two iphones showing images from the My Living Yoga mobile app.

My Living Yoga App

Class & Event Reservations

On Demand Library

Memberships & Class Packs

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