Flex & Flow with Adam Delia This Saturday

Flex & Flow with Adam Delia This Saturday

Adam Delia’s Flex & Flow workshop returns this weekend. This is a unique opportunity to incorporate resistance bands into your asana practice so you can improve balancing skills and develop a strong core and upper body. You’ll also learn innovative...
Tap Into the Energy of the Full Moon

Tap Into the Energy of the Full Moon

Join us this Saturday from 6-8pm for a magical evening of connection, empowerment, and transformation. Our Full Moon Women’s Circle and Cacao Ceremony offers a sacred space for women to come together, honor their inner wisdom, and embrace the potent energy of...
Relax & Enjoy the Sounds of Spring

Relax & Enjoy the Sounds of Spring

We’re looking forward to welcoming back Alex and Christine Beckmann for another soothing sound bath to celebrate the upcoming Spring Equinox. Let the relaxing and calming vibrations of singing bowls. chimes and other overtone emitting instruments gently wash...
New Chair Yoga Pop-Up Classes

New Chair Yoga Pop-Up Classes

We’re excited for our new accessbile chair yoga pop up series with the very talented Marion Dela Pena.  Designed to cater to all abilities and ages, this series offers an invigorating practice that is gentle enough for anyone to enjoy. Mark your calendars: ...
A Special Valentine’s Weekend Treat

A Special Valentine’s Weekend Treat

We have a special treat for you this Valentine’s Day weekend! Join Denise LaPointe and Gabriel Jimenez for an enchanting evening you won’t soon forget. This special event combines yoga postures with the art of live music and sound healing. Asanas help...
Get the Fundamentals Down

Get the Fundamentals Down

The next session of Living Yoga FUNdamentals is next weekend! This special workshop is designed for those who are curious about yoga or are new to the studio, as well experienced practitioners who want to fine tune their physical practice and alignment. Learn how to...