If you’re ready to go deeper into your yoga practice and cultivate greater stability in your asanas, Adam Polhemus is back with a follow-up to his sold-out grounding workshop! This Sunday’s session will dive even deeper into the art of finding balance and strength – within your poses and yourself.

Whether you missed October’s workshop or you’re eager to build on what you learned, this experience will guide you through techniques that root you more firmly to the Earth, helping you feel centered and strong. From inversions to seated postures and backbends, Adam will illuminate ways to enhance your foundation, empowering you to move through your practice with confidence.

All levels are welcome – no prior attendance is necessary. With just three spots left, now is the time to reserve your place!

🗓️ Sunday, Jan. 12

📍 Vinyasa Room

✨ $50 (Members 10% Off)