by joneiladriano | May 21, 2026 | Schedule Changes
The studio will be on a limited holiday schedule on Sunday, May 24 and Monday, May 25 for Memorial Day. Chris Hernandez will offer Hot Yoga at 9:30am on Sunday, while Sabrina Lekaj teaches in the Vinyasa Room. Chris teams up again with MiHan Chiu for Hot Yoga and...
by joneiladriano | May 15, 2026 | Special Events
What if one of the most powerful tools for calming your mind wasn’t found in silence… but in sound? For thousands of years, yogis have used mantra, chanting, breath, and music to quiet mental chatter, open the heart, and restore inner balance. Today, modern...
