Memorial Day Weekend Schedule

Memorial Day Weekend Schedule

The studio will be on a limited holiday schedule on Sunday, May 24 and Monday, May 25 for Memorial Day.  Chris Hernandez will offer Hot Yoga at 9:30am on Sunday, while Sabrina Lekaj teaches in the Vinyasa Room. Chris teams up again with MiHan Chiu for Hot Yoga and...
The Science of Sacred Sound

The Science of Sacred Sound

What if one of the most powerful tools for calming your mind wasn’t found in silence… but in sound? For thousands of years, yogis have used mantra, chanting, breath, and music to quiet mental chatter, open the heart, and restore inner balance. Today, modern...
Welcome 2026 on Your Mat, Not Your Couch

Welcome 2026 on Your Mat, Not Your Couch

There is an old saying that what you do on the first day of the year sets the tone for everything that follows. Instead of rushing through another noisy countdown or scrolling past midnight, imagine beginning the year grounded, clear, and deeply present in your body....
Winter Holiday Party on Saturday

Winter Holiday Party on Saturday

Our Winter Holiday Party is this Saturday and it won’t be a quiet night. There will be food, laughter, and a little Latin rhythm to heat things up. Come celebrate the season with us and please remember to RSVP! RSVP...
Buy a Class Pack, Get Free Bonus Classes

Buy a Class Pack, Get Free Bonus Classes

Gratitude season is here! As a token of our thanks, we’re adding free bonus classes to all class packs purchased this weekend. If you buy a 5 Class Pack, you’ll get a free bonus class. If you buy a 15 Class Pack, we’ll add 3 free bonus classes. This...