by Living Yoga | Aug 14, 2023 | Special Events
Calling all soon-to-be mothers and those on the beautiful journey of pregnancy – we are thrilled to announce the highly anticipated return of our Prenatal Yoga 5-Week Series! Prepare to embrace a journey of self-discovery, relaxation, and wellness as we guide you...
by Living Yoga | Aug 10, 2023 | Special Events
August 15 is National Relaxation Day, and we can’t think of a better way to celebrate than with a special pop-up Restorative Yoga class with Mi Han Chiu. Restorative Yoga is a gentle and nurturing practice designed to provide deep relaxation. It offers a...
by Living Yoga | Jun 2, 2023 | Special Events
Menopause, a natural biological transition that marks the end of a woman’s reproductive years, has often been surrounded by misconceptions, negative stereotypes and myths, and societal taboos. In reality, this time in a woman’s life can become a beautiful...
by Living Yoga | May 15, 2023 | Special Events
Alex Beckmann returns to Living Yoga in June to offer a seasonal sound bath. The summer solstice is the longest day of the year, marking the peak of the sun’s power and energy. It’s a time for celebrating the abundance of nature and the potential for...
by Living Yoga | Jan 10, 2023 | Special Events
Dena Coduri is offering another Kundalini Yoga workshop, this time about the mantras, kriyas and meditations used in the practice to attract money and opportunities. Yogi Bhajan, who helped introduce Kundalini Yoga to the US, once said, “Make no excuses for your...
by Living Yoga | Jan 6, 2023 | Special Events
Rita Thomas has a beautiful cacao ceremony planned for this weekend, following the first full moon of the year. Cacao is a ceremonial plant that has been revered for its spiritual and medicinal properties by indigenous peoples of the Americas since ancient times....
