by Living Yoga | Feb 23, 2022 | Special Events
POSTED: FEBRUARY 23, 2022 It’s National Eating Disorders Awareness Week. An estimated 28.8 million Americans will have an eating disorder in their lifetime.Is someone you know struggling with an eating disorder or challenges with body image — and you...
by Living Yoga | Feb 1, 2022 | Special Events
POSTED: FEBRUARY 1, 2022 We are excited to once again be offering Prenatal Yoga.This practice uses gentle stretching and strengthening movements, restorative poses, and mindful breathing exercises to help expectant mothers stay in shape and prepare for the physical...
by Living Yoga | Jan 31, 2022 | Special Events
POSTED: JANUARY 31, 2022 Ahimsa, or kindness and compassion for other living beings, is the cornerstone of the yoga practice. This includes animals, who want to live healthy and happy lives, just like us.On the weekend following Valentine’s Day, join Jessie...
by Living Yoga | Dec 28, 2021 | Special Events
POSTED: DECEMBER 28, 2021 What you do on the first day of the year sets the tone for the 364 that follow. This year, ring in 2022 mindfully! Instead of cocktails and cigarettes, join Joneil Adriano for a cleansing and centering class on New Year’s Eve. Expect a...
by Living Yoga | Dec 17, 2021 | Special Events
POSTED: DECEMBER 17, 2021 The Winter Solstice Sound Bath has been rescheduled for Sunday, January 16, 2022. Same time, same place.If you reserved your spot for the original event, it has already been moved over to the new date. Although this event is sold out, you...
by Living Yoga | Dec 10, 2021 | Special Events
POSTED: DECEMBER 10, 2021 Many of us feel tired, rundown and lethargic during the holidays. If you need a little boost to get you through the cold, dark days of Winter, then sign up for Neelu Kaur’s Winter Revival workshop on Saturday. She will share teachings...
