Thanksgiving 2022 Schedule

Thanksgiving 2022 Schedule

We will be offering morning classes on Thanksgiving and the day after Thanksgiving — so you can get your practice in before the holiday festivities start. On Thursday, Nov. 24, Yashmani Seepaul will get your juices flowing with  Vinyasa, while Adam Delia will...
Labor Day Weekend Schedule

Labor Day Weekend Schedule

If you’re staying in town for the Labor Day weekend, we have good news for you.  Our studio is open! We will offer all our regular Friday and Saturday classes.  However, a special holiday schedule will be in effect on Sunday and Monday. On each of those days,...
Fourth Of July Classes

Fourth Of July Classes

Yes, we’re open this holiday weekend! We will offer all our regular classes on Friday and Saturday. However, we will go to a special schedule on Sunday and Monday, so you can get your practice in before heading out to the beach, picnic, or backyard parties. On...
Yoga In Forest Park

Yoga In Forest Park

We’re excited to announce that we are returning to The Overlook this summer for some outdoor yoga classes. Join Caroline Barragan every Sunday at 9:30am (weather permitting).  Feel the sun on your skin and the wind in your hair as you flow through an energizing...

Six New Classes Added

POSTED: MARCH 1, 2022 Today, we are embarking on yet another significant expansion of our schedule.  First, we’re bringing back midday practices on Mondays, Wednesdays and Fridays. These classes will be held at noon, and will be just 45 minutes long. For those...

Studio Closed for Winter Storm

POSTED: JANUARY 28, 2022 Gov. Kathy Hochul has declared a State of Emergency ahead of the major winter storm arriving on Saturday. Forecasters are predicting about a foot of snow, along with near blizzard-like conditions.The worst conditions are expected to arrive...