New Class with Adam Polhemus

New Class with Adam Polhemus

We’re excited to announce a new addition to the Living Yoga family: Adam Polhemus. He is launching a new class called “Advance Your Practice” on Saturdays 5:00pm – 6:30pm, geared towards people who want to build on their foundation in yoga...
Flex & Flow with Adam Delia This Saturday

Flex & Flow with Adam Delia This Saturday

Adam Delia’s Flex & Flow workshop returns this weekend. This is a unique opportunity to incorporate resistance bands into your asana practice so you can improve balancing skills and develop a strong core and upper body. You’ll also learn innovative...
Practice With Us on Easter Sunday

Practice With Us on Easter Sunday

The studio is on a special holiday schedule on Sunday, Mar. 31 for Easter. We will have only 2 classes that day, both at 9:30am: Vinyasa with Mi Han Chiu and Hot Yoga with Denise LaPointe. All other classes on Sunday have been cancelled. We will be on a regular...
Tap Into the Energy of the Full Moon

Tap Into the Energy of the Full Moon

Join us this Saturday from 6-8pm for a magical evening of connection, empowerment, and transformation. Our Full Moon Women’s Circle and Cacao Ceremony offers a sacred space for women to come together, honor their inner wisdom, and embrace the potent energy of...
Relax & Enjoy the Sounds of Spring

Relax & Enjoy the Sounds of Spring

We’re looking forward to welcoming back Alex and Christine Beckmann for another soothing sound bath to celebrate the upcoming Spring Equinox. Let the relaxing and calming vibrations of singing bowls. chimes and other overtone emitting instruments gently wash...