We’re excited to announce a new addition to the Living Yoga family: Adam Polhemus.

He is launching a new class called “Advance Your Practice” on Saturdays 5:00pm – 6:30pm, geared towards people who want to build on their foundation in yoga asana by exploring more complex and challenging postures and techniques.

A former professional athlete, Adam has trained in Jivamukti, power vinyasa, the advanced Ashtanga series, and other yoga disciplines. He also has decades of teaching experience in yoga studios across the country.

Advance Your Practice starts May 11.

🤸🏽‍♀️ Advance Your Practice

🗓️ Saturdays

🕔 5:00pm – 6:30pm (90 minutes)

📍Vinyasa Room