by Living Yoga | Nov 10, 2022 | Schedule Changes
We will be offering morning classes on Thanksgiving and the day after Thanksgiving — so you can get your practice in before the holiday festivities start. On Thursday, Nov. 24, Yashmani Seepaul will get your juices flowing with Vinyasa, while Adam Delia will...
by Living Yoga | Oct 11, 2022 | Special Events
Join us for an evening of song and dance in the tradition of Bhakti Yoga. Bhakti Yoga is the yoga of love and devotion, and Kirtan expresses that through music and mantras that exult the divine in its many forms. The musicians of Love Kirtan Sangha will lead us,...
by Living Yoga | Oct 5, 2022 | Special Events
We’re excited to announce the dates for our next Prenatal Yoga 5 Week Series! Prenatal yoga combines gentle movement and stretching, breathing exercises, and relaxation and meditation techniques. It is specifically designed to prepare moms-to-be for the...
by Living Yoga | Oct 3, 2022 | Special Events
According to Ayurveda, the age-old traditional medicine practice that originated in South Asia, when our doshas are imbalanced, we become susceptible to illness and disease. Our dosha is our constitution — that is, the unique mix of energy and elements that make...
by Living Yoga | Sep 27, 2022 | Special Events
Kundalini is the dormant spiritual energy coiled up at the base of the spine. Kundalini Yoga is a type of yoga that specializes in awakening that creative life force through breathwork, chanting, meditation and movement. If you are interested in learning more about...
