No Morning Classes Jan. 22

No Morning Classes Jan. 22

The studio will be closed for electrical work on the morning of Monday, Jan. 22. The following classes have been cancelled: Vinyasa 9:30 AM Hot Yoga 9:30 AM Lunch Express 12:00 PM Classes will resume that evening. And remember — our On Demand Library is open...
New Year’s Holiday Schedule

New Year’s Holiday Schedule

We are ending 2023 and ringing in 2024 on a special holiday schedule. On Sunday, Dec. 31, join Denise LaPointe for some Hot Yoga or Anne Dorobis for Vinyasa at 9:30 am. On Monday, Jan. 1, practice with Merlin Lledias in the hot room or Mi Han Chiu in the vinyasa room....
NYE Midnight Yoga

NYE Midnight Yoga

We are bringing back New Year’s Eve Midnight Yoga & Meditation to close out 2023 and welcome 2024.  What we do on the first day of the new year will set the tone for what follows.  If your intention for 2024 is to be more mindful, then join Joneil Adriano...
Christmas Holiday Schedule

Christmas Holiday Schedule

The studio is on a special holiday schedule for Christmas Eve (Dec. 24) and Christmas Day (Dec. 25). On Sunday, Adam Delia will be leading a sweaty class in the Hot Room, while Anne Dorobis will get you flowing in the Vinyasa Room. Both classes will start at 9:30 an...
Earlier Start For Hot Yin

Earlier Start For Hot Yin

Attention Yinners: starting this weekend, our Hot Yin Yoga class on Sunday mornings will start 30 minutes earlier. The new start time is 10:00 am. The class remains 60 minutes long and the other classes are not affected. Mi Han Chiu will continue teaching this class...
September 2023 Schedule Changes

September 2023 Schedule Changes

With Autumn just around the corner, it’s a good time to make a few changes to our regular class schedule. First, the 6:30pm Friday night Vinyasa class is expanding to 75 minutes. You’ll now get 15 extra minutes with Neelu Kaur to sweat out all that work...