SCHEDULE CHANGES

Thanksgiving Class Schedule

POSTED: NOVEMBER 22, 2021 Join us for a yoga practice before and after your Thanksgiving gatherings. On Thanksgiving Day, Yashmani Seepaul will teach a one hour Vinyasa class, while Denise LaPointe will be holding down the fort in the Hot Room.  Both classes will start at 9:30 am. The following day, Adam Delia will get …

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New Monday Vinyasa Class

POSTED: NOVEMBER 14, 2019 It’s time to let it flow with Adam Delia on Monday evenings.  Since we reopened, Adam has been a familiar face in our hot room on weekday mornings. He’s still going to teach those classes, but now our evening regulars will have a chance to practice with him also. With his …

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Dharma Wheel Returns

POSTED: OCTOBER 26, 2021 It’s back by popular demand!  The Dharma Yoga Wheel class is returning to Tuesday nights at 5:30 pm, this time with Yashmani Seepaul.  The first class will take place on Oct. 26. This class will teach you how to use the yoga wheel to activate all the muscles in your back …

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Labor Day Schedule

POSTED: SEPTEMBER 5, 2021 The studio will have an abbreviated class schedule on Monday, Sept. 6.  Mi Han Chiu will lead a Vinyasa class at 9:30 am, while Joneil Adriano will offer Hot Yoga at the same time.  If you are spending the holiday weekend in town, please join us for practice.  If you are …

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