Tap Into Stability and Strength

Tap Into Stability and Strength

If you’re ready to go deeper into your yoga practice and cultivate greater stability in your asanas, Adam Polhemus is back with a follow-up to his sold-out grounding workshop! This Sunday’s session will dive even deeper into the art of finding balance and...
New Year’s Holiday Schedule

New Year’s Holiday Schedule

The studio is on a holiday schedule for New Year’s Eve and New Year’s Day. This means we’ll offer only 2 classes on each of those days — a heated class and a regular temperature class — both at 9:30 am. The holiday classes are 60 minutes...
Special Offer on Class Packs

Special Offer on Class Packs

We are adding free bonus classes to all class packs purchased this weekend, as a special thanks for your continued support of our yoga community. 5 Class Pack ➡️ 1 free bonus class 10 Class Pack ➡️ 2 free bonus classes 15 Class Pack ➡️ 3 free bonus class This offer...
Redefining Strength in Men’s Well-being

Redefining Strength in Men’s Well-being

One of the things that make November a special month is Movember — a global movement dedicated to raising awareness for men’s health, with a special emphasis on mental health and various cancers that affect men. Movember brings into focus how societal expectations...