by Living Yoga | Mar 1, 2022 | Schedule Changes
POSTED: MARCH 1, 2022 Today, we are embarking on yet another significant expansion of our schedule. First, we’re bringing back midday practices on Mondays, Wednesdays and Fridays. These classes will be held at noon, and will be just 45 minutes long. For those...
by Living Yoga | Feb 23, 2022 | Special Events
POSTED: FEBRUARY 23, 2022 It’s National Eating Disorders Awareness Week. An estimated 28.8 million Americans will have an eating disorder in their lifetime.Is someone you know struggling with an eating disorder or challenges with body image — and you...
by Living Yoga | Feb 7, 2022 | COVID-19
POSTED: FEBRUARY 7, 2022 The last few weeks have brought us a steady drumbeat of good news regarding COVID-19. While the winter surge hit us hard, the latest data shows that the worst is now behind us. Many indicators are nearing their pre-Omicron levels.In...
by Living Yoga | Feb 1, 2022 | Special Events
POSTED: FEBRUARY 1, 2022 We are excited to once again be offering Prenatal Yoga.This practice uses gentle stretching and strengthening movements, restorative poses, and mindful breathing exercises to help expectant mothers stay in shape and prepare for the physical...
by Living Yoga | Jan 31, 2022 | Special Events
POSTED: JANUARY 31, 2022 Ahimsa, or kindness and compassion for other living beings, is the cornerstone of the yoga practice. This includes animals, who want to live healthy and happy lives, just like us.On the weekend following Valentine’s Day, join Jessie...
