Fall Equinox Sound Bath in NYC

Fall Equinox Sound Bath in NYC

Celebrate the Fall Equinox with a healing sound bath in NYC. Led by sound facilitator Alex Beckmann, this 75-minute session uses gongs, crystal bowls, and overtone instruments to guide you into deep relaxation and meditation. Experience the soothing vibrations that...
Heart-Opening Cacao Ceremony in NYC

Heart-Opening Cacao Ceremony in NYC

Looking for a way to reconnect with yourself, release what no longer serves you, and invite new intentions into your life? Join Maisie Wong at Living Yoga in Forest Hills, Queens for a cacao ceremony in NYC—a heart-opening ritual rooted in indigenous wisdom and sacred...
Tap Into Stability and Strength

Tap Into Stability and Strength

If you’re ready to go deeper into your yoga practice and cultivate greater stability in your asanas, Adam Polhemus is back with a follow-up to his sold-out grounding workshop! This Sunday’s session will dive even deeper into the art of finding balance and...
Redefining Strength in Men’s Well-being

Redefining Strength in Men’s Well-being

One of the things that make November a special month is Movember — a global movement dedicated to raising awareness for men’s health, with a special emphasis on mental health and various cancers that affect men. Movember brings into focus how societal expectations...