Strength & Serenity for Moms-to-Be

Strength & Serenity for Moms-to-Be

Pregnancy is a time of tremendous transformation. Let yoga help you move through it with strength, calm, and connection. Our 5-week prenatal series returns later this month. Blending gentle stretching, restorative postures, and mindful breathing, this special program...
Fall Equinox Sound Bath in NYC

Fall Equinox Sound Bath in NYC

Celebrate the Fall Equinox with a healing sound bath in NYC. Led by sound facilitator Alex Beckmann, this 75-minute session uses gongs, crystal bowls, and overtone instruments to guide you into deep relaxation and meditation. Experience the soothing vibrations that...
Heart-Opening Cacao Ceremony in NYC

Heart-Opening Cacao Ceremony in NYC

Looking for a way to reconnect with yourself, release what no longer serves you, and invite new intentions into your life? Join Maisie Wong at Living Yoga in Forest Hills, Queens for a cacao ceremony in NYC—a heart-opening ritual rooted in indigenous wisdom and sacred...