Welcome 2026 on Your Mat, Not Your Couch

Welcome 2026 on Your Mat, Not Your Couch

There is an old saying that what you do on the first day of the year sets the tone for everything that follows. Instead of rushing through another noisy countdown or scrolling past midnight, imagine beginning the year grounded, clear, and deeply present in your body....
Winter Holiday Party on Saturday

Winter Holiday Party on Saturday

Our Winter Holiday Party is this Saturday and it won’t be a quiet night. There will be food, laughter, and a little Latin rhythm to heat things up. Come celebrate the season with us and please remember to RSVP! RSVP...