news & updates Around the Studio New Class with Adam Polhemus May 6, 2024 | Schedule Changesread more Flex & Flow with Adam Delia This Saturday May 2, 2024 | Special Eventsread more Practice With Us on Easter Sunday Mar 27, 2024 | Schedule Changesread more Tap Into the Energy of the Full Moon Mar 22, 2024 | Special Eventsread more Relax & Enjoy the Sounds of Spring Mar 14, 2024 | Special Eventsread more New Chair Yoga Pop-Up Classes Feb 28, 2024 | Special Eventsread more « Older Entries Next Entries »