POSTED: APRIL 26, 2022
Use the power of the breath to release stuck energies, welcome the flow of life with ease, and calm the nervous system.
In this workshop, Julius Betila will guide you through a 3 stage active meditation technique designed to soften any resistance that may be causing emotional, mental or physical tension.
The ceremony ends with a relaxing sound bath. The goal is to help you feel lighter in your body and be empowered to trust your inner guidance. All are welcome. No experience needed, just come with an open mind and heart.
Based in Queens, Julius now teaches sound healing, kundalini yoga, reiki, breathwork, I Ching, astrology and numerology. He specializes in creating meditative experiences that empower others on their spiritual journey.