RELEASE Let go all stress, anxiety and fatigue - everything that no longer serves you.
REFOCUS Prioritize your health and wellness. Be strong, flexible and compassionate.
RECHARGE Nourish your soul with your spiritual practice. Feel energized and inspired.


A SANCTUARY IN THE HEART OF QUEENS


Living Yoga has been serving our diverse community for more than a decade.  We teach yogic techniques to achieve strength, flexibility, radiant health and inner peace.  We Om, we chant, we meditate, we flow.  We live and breathe yoga.

NEW STUDENT SPECIAL OFFER

Free week of yoga classes.

YOGA IN FOREST PARK

A fun and challenging outdoor vinyasa class offered on weekends. Sign-up Now.

COVID-19 UPDATES

How we're keeping everyone safe.

MY LIVING YOGA APP

Easily book classes and stay informed about last minute schedule changes. Download on the App Store or Google Play.

OUR OFFERINGS

Yoga

Yoga

This ancient practice nourishes the soul and provides a road map for radiant health. Become stronger, more flexible, and less stressed.  Our classes come in a variety of styles and levels of difficulty — from beginners to advanced — and will stretch your limits, inside and out.



Hot Yoga

Hot Yoga

We teach traditional hot yoga as well as heated vinyasa. Practiced in a room where the temperature can reach 105°F, you will be sweating out toxins and impurities while moving through the poses.  This is an intense practice that will leave you glistening with joy.



Meditation

Meditation

Techniques for training the mind to become quiet, clear, focused, and disciplined.  Meditation also sharpens our inner senses of perception, and heightens our awareness of the reality around us.  These practices make us calmer, less anxious, and more compassionate beings.



Wellness Workshops

Wellness Workshops

Broaden your knowledge of health, wellness and spirituality through monthly special events presented by Living Yoga's expert faculty and esteemed guest instructors.  These interactive workshops allow you to explore new topics or do deep dives into familiar ones.



Private Classes and Lessons

Private Classes & Lessons

Our teachers are available for one-on-one or small group private lessons, corporate trainings and special events.  They are trained in a variety of specialities, including reiki, ayurveda, accupressure, prenatal yoga, trauma-informed yoga & chair yoga.



OUR STUDENTS

“It's a wonderful little community we have. I feel blessed to be a part of it.”

“This is a safe, friendly, and accepting environment which allows you to seek your own truth.”

“I instantly fell in love with all the yoga instructors who are diverse in style but thoughtful in their feedback and positive energy.”

“I had a great time. I stretched my bodies in ways I never knew possible. It was refreshing.”