NEWSFEED

Studio Updates

FUNdamentals Workshop

published: Nov 16, 2021
POSTED: NOVEMBER 16, 2021

Are you new to yoga but find the poses and terminology confusing and intimidating?  Are you an experienced yogi whose asana practice needs a little tune up?  Are you curious about yoga history and philosophy?

If so, then sign up for our FUNdamentals workshop, where Living Yoga owner Joneil Adriano will go over these and other topics.  He will also lead an asana clinic, where he will break down basic poses and alignment.  

The goal is to provide you with a building blocks for a lifelong practice.  Bring your questions, your “problem” poses, and an open mind.


SIGN UP

Did You Also Know About…
Heart Opening Backbends

Heart Opening Backbends

If you've ever struggled with backbends or experienced discomfort while practicing them, then this weekend's workshop,...

Journey to Inner Peace

Journey to Inner Peace

Meditation and pranayama are ancient practices for bringing discipline to the mind and the breath. These techniques...