POSTED: NOVEMBER 16, 2021
Are you new to yoga but find the poses and terminology confusing and intimidating? Are you an experienced yogi whose asana practice needs a little tune up? Are you curious about yoga history and philosophy?
If so, then sign up for our FUNdamentals workshop, where Living Yoga owner Joneil Adriano will go over these and other topics. He will also lead an asana clinic, where he will break down basic poses and alignment.
The goal is to provide you with a building blocks for a lifelong practice. Bring your questions, your “problem” poses, and an open mind.