Maggie Poje

Maggie Poje

Maggie is a native New Yorker who was introduced to yoga as a child. As an adult she travelled through India extensively to dive deeper into the roots of yoga. She received her 200hr Teacher Training from Sonic Yoga NYC in 2011 and has since become certified to teach Prenatal/Postnatal, Mommy and Me, Kids Yoga, Senior Citizens, Chair and Special Needs Yoga.

Maggie believes yoga has something to offer every single person in every stage of their lives. She is able to cater to such a wide variety of students and help them find what they seek by her authentic, kind, non-judgmental almost intuitive teaching style. Maggie is best known for deepening her students practice and helping them become stronger, balanced and more flexible both on and off mat.

Maggie says, “My favorite type of yoga to teach is my Power Vinyasa Class. I would describe it as rigorous poses inside creative sequencing coupled with encouraging adjustments and motivational cues, infused with a dose of yoga philosophy inspiration and bursts of playful humor all while focusing on our breath and an intention. We gather to sweat and we soar!”

TRAINING & CERTIFICATIONS

  • 200 Hours Yoga Teacher Training / Sonic Yoga (2011)
  • Prenatal/Postnatal Yoga Teacher Training / The Prenatal Yoga Center (2011)
  • Kids Yoga Teacher Training / Next Generation Yoga NYC (2017)
  • Chair Yoga Teacher Training / Silver Sneakers (2019)