When Charles began practicing yoga in 2005, he was unable to touch his hands to his toes. After many years of commitment to he practice, he embraces yoga as a lifestyle. He began teaching yin 2009 and, in addition to being a 200 Hour Registered Yoga Teacher, has pursued certifications in Kids Yoga, Prenantal Yoga, and Restorative Yoga. Charles’ classes emphasize alignment while focusing the breath on strengthening, stretching and toning the muscles of the body. He looks forward to helping you reach your goals as you develop your own practice here at Living Yoga.